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Pollen - A super food that is amazing for energy

These little yellow grains are packed with health benefits:

  • Relieving inflammation.

  • Working as an antioxidant.

  • Boosting liver health.

  • Strengthening the immune system.

  • Working as a dietary supplement.

  • Easing symptoms of menopause.

  • Reducing stress.

  • Speeding healing.

How to add pollen to you nutrition regime?

  • Begin with a few granules... (get your body to get to know it)

  • Double your intake each day until you take 1-3 tea spoons per day.

  • Use organic, unsprayed bee pollen

  • Refrigerate or freeze for long term storage

  • Do not cook with the granules - heat destroys the active enzymes and reduces the nutrient value

  • Sprinkle the granules on your cereal, yogurt, fruit or vegetable salads or add into your smoothies.

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